A masterclass in personal and spiritual growth — where neuroscience meets soul, and information becomes embodied transformation. Conversations on the Enneagram, IFS, Yoga, Ayurveda, and the inner work that lives at the meeting point.
Every episode is a doorway into a practice or tradition that moves you beyond information. From Polyvagal Theory to the Enneagram, IFS to Ayurveda — this is where the science of who you are meets the soul of what you came here to be.
Play episode →A library of conversations on neuroscience, soul, and the practices in between. Start anywhere — every thread weaves back together.
Three threads woven through every episode — because the body, the mind, and the spirit are not separate questions.
Polyvagal Theory, HRV, neuroscience of regulation — the science of what your nervous system has been telling you, and the research-backed practices that help you listen.
The Enneagram, Internal Family Systems, archetypes — the inner architecture beneath every pattern, every reaction, every choice you’ve ever made.
Yoga, Ayurveda, somatic traditions — the ancient practices that turn insight into integration, and move you from information to embodied transformation.
Licensed Psychotherapist with twenty-five years of practice. Creator of The Therapeutic Coach Approach™ — a method that integrates Polyvagal Theory, the Enneagram, Internal Family Systems, Yoga, Ayurveda, and somatic regulation. The work that lives where neuroscience meets soul.
This podcast is the conversation Jennifer has been having for two decades — the one that goes beyond strategy and information, into the practices and traditions that move you toward an authentic, aligned, embodied life.
New episodes every other Tuesday. The conversation that begins where information ends.